Chicken a la king


1/2 kg Cooked deboned Chicken Pieces 1 cup Cooked vegetables e. g corn
20 ml Margarine 1 can Mushrooms or fresh chopped
1 Chopped onion 20 ml Flour
1 Chopped Green Pepper 20 ml Margarine
Herbs to taste 250 ml rich milk, cream or canned soup
Salt & pepper to taste (mushroom, chicken, corn or celery)
1 Egg yolk Chicken broth
20 ml Sherry (optional) Paprika to taste

Fry onion & Green pepper in Margarine. Reserve
Drain mushrooms, fry and reserve.
Chop chicken and heat vegetables.
Make a sauce with margarine, flour, milk and chicken broth in microwave.
Mix everything together, add, herbs, spices, Sherry, vegetables and egg yolk.
Serve warm.

Low carbohydrates notes:
Chicken a la king serve on Cauliflower “Rice”


Tokeloshe

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